Heinerman's Encyclopedia of Nuts, Berries, and Seeds - John Heinerman - 1995 - Paperback - Reward Books

Foreword by Vaughn M. Bryant
Let renowned health expert John Heinerman show you how to maximize the healing power of common nuts, berries, and seeds to reverse illness and boost your immune system!
These foods of nature all of which can be purchased inexpensively at your grocer's or local health food store have been proven effective in relieving scores of ailments. From acne (walnuts) to wrinkles (almond oil), you'll discover, step by step, how to treat or prevent such problems.